Although most infants do not have teeth, in some rare cases, the tooth very first appears during the time of birth. The first tooth that can happen in some babies before three months but may take 4-7 months for infants for certain teeth to be published. By the time your baby is 2-3 months old, you can do that he / she uses to get his / clean the mouth and gums. Aside from creating a good hygienehabit, also, the baby will trust in the cleaning process, which supports the teeth once they begin to show.

To clean the baby’s mouth, wrap a towel or a little newborn clean gauze around your index or middle finger. Wet your finger with water and gently rub around the gums of your baby. Note that you do not use toothpaste or any other product on the pad. Try to do this cleaning at least once a day. If the baby needs time to be friendly to this particular daily dental care regimen , allowing it to be a routine every other day.

After the appearance of the teeth

When the baby begins to show your teeth, you should use baby toothpaste with a toothbrush with very soft bristle to clean their teeth. Make sure the child toothpaste does not contain fluoride. You can make the process enjoyable for baby singing songs and allowing him / her to look at himself / herself in the mirror when you brush your teeth or. This may distract the baby from the discomfort in the mouth. It is also advisable to use dental floss to begin as soon as your baby has two teeth side by side. Your baby will build good habits extra cleaning due to the dental care  system.

Nutrition

Proper nutrition is essential in the newborn stage to determine the habits that grow grows. A newborn baby, you simply need to give breast milk or formula, because both versions contain the nutrients, fluid and calories you need. Avoid giving your baby clean water until you have a year and do not provide newborn fruit juice, sugary drinks or honey. Fluoride is not necessary that an infant is six months old.

Decline

Avoid the practice of letting a baby fall asleep with a bottle, because the formula can remain in the mouth and promote tooth decay. Like a newborn grows and learns to hold his own bottle, the concept of sleeping with formula or milk in the mouth can become a habit. Unfortunately, it promotes the decay of primary teeth, known as the mouth of the bottle or baby bottle syndrome.

Training

Although teeth can not be seen at birth, all 20 primary teeth can be found in the jaw by the time a baby is born. Formation of the teeth on the gumline begins at approximately 6 months of age. Proper dental hygiene impacts of tooth formation, which affects the baby’s ability to eat, speak, and could influence its appearance.

Pacifiers

Infants may use pacifier to calm between meals. Pacifiers apply some pressure to the gums before the primary teeth erupt. Because of this, pacifier use in infants could be used by parents as a measure of comfort, but prolonged use can cause misalignment in the primary teeth erupt. Do not submerge the pacifier in the formula or juice after giving a baby, because this can lead to decay.

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If we want to avoid problems of obesity and other health disorders in our children, it is imperative that we promote healthy lifestyles in children . Let us see what the most important areas in which we focus.

Feeding

The food is the best defense against diseases that a person can build. Develop your child’s diet based on nutritious foods that include nuts, whole grains, fresh produce and limit fat and sugar. Plan snacks with fruits and encouraged the boy to prefer water, milk or juice rather than soft drinks or sodas.

Encourages the child for help in making simple dishes or cooking tasks easier. It is more likely that children eat their food safe if they themselves have prepared. By the way, take advantage and teach the importance of hand washing.

Exercises

Playing sports is one of the healthiest activities a child can have. It makes being fit and encourage them teamwork. Moreover, they reinforce self-esteem and feelings of challenge and competition.

If children are too young or do not feel attracted to sports, a good variant is to take them to practice martial arts. You can also create the familiar routine of daily out to play sports, like tennis or baseball.Take your child to sports competitions and organizes meetings with another group of children where they exercise .

Sleep and health

Make sure your child sleep required daily hours. Each person has different needs, but each age has performance values ​​that bear his proper rest. In addition, children should be the doctor frequently to realizarles general exams, and the dentist for regular cleanings them. Keep your child’s immunizations up to date with all your stage of life.

Activities

Limits the time a child spends sitting in front of the TV or PC. These teams should not be in his room. Discuss TV programs with your child, so what proveas of other perspectives. Read books together and encourage your toddler to also perform reading activities independently.

Maintain a healthy lifestyle in children is one of the primary things that as parents we must carry out. Nutritious diet, sports, adequate rest, caring for the health and performance of its activities are the main pillars on which rest the good physical and mental development of our children.

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Feeding

Be cautious when feeding your baby to protect from allergies or botulism.Newborns should be fed only mother’s milk or formula until 4-6 months when dry cereals can be added.

As they grow, we keep adding new foods gradually. For example, after 6 months you can start giving fruits and vegetables, and after 10, dairy products. However, careful with the honey babies can ill with botulism because their immune systems are not yet fully developed.

Dream

Is a newborn or an older child, parents must deal with the difficult task of establishing sleep routines . Ideally, strategies to enable the less sleep than enjoy the necessary rest.

If you are breastfeeding, reducing or eliminating caffeine intake, because the baby can ingest through breast milk. Also keep an adequate temperature in the room and the lights low, which helps regulate the circadian rhythm of the child.

Security

It is very important to maintain security where ever you are baby. In cars, babies should be sitting back and seats for that purpose until they are older than 1 year. Babies should never ride in the front seat. Cribs should not have much distance between the bars and should not be attached to the window.Avoid leaving loose pillows or blankets in the crib that can be a threat of suffocation.

Colic

All babies cry, but if yours does it for over 3 hours daily for more than 3 weeks is probably due to cramps . The nervous systems of infants are not yet developed, so it’s hard to calm down.

At the same time, it is that their digestive systems are incomplete and there are digestive disturbances that produce colic. If you suspect your baby does, tries to calm him rocking the cradle, giving massages, talking softly and making soothing music. Probiotics and sugar water are also options to relieve the baby’s tummy.

With patience and caution can get care for your son. Just that you follow these tips for a healthy baby and you will see remains protected and flourishing everywhere.

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